Tell us about yourself:

"My name is Stephanie and I am a Wellness Engagement Specialist at Motion Connected. I'm originally from De Pere, Wisconsin, but I currently reside in the Northwest Suburbs in Illinois."

How d...

I recently had the opportunity to attend the virtual, 45th Annual National Wellness Conference. It was a great 2 days filled with inspiring speakers and thought-provoking viewpoints. There were four key takeaways that really stood out to me as I left the event.

1.  We need to do work on i...