Blog categorized as Health and Wellbeing

20 Creative Spring and Summer Wellness Initiatives to Try

Birds chirping, sun shining, grass growing. It’s a great time of year for many reasons, and one of those is the ability to boost wellness program participation. 

To help you leverage the power of better weather, we compiled a list of 20 great (and fun!) ways you can boost employees’ health ...

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Motion Connected

04.25.17 11:19 AM - Comment(s)

The Benefits of a Wearables Integrated Wellness Program

The activity tracker market has drastically evolved over the years, from the early days of cheap pedometers sold in cereal boxes, to today, a multi-billion dollar industry fe...

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Motion Connected

02.01.17 01:35 PM - Comment(s)

Make Wellness Stick with These 7 Healthy Habit Ideas

You have the wellness program, the wellness committee, and even leadership support, but you still feel like you are spinning your wheels to see a healthy shift in culture at your organization. You are looking for ways to make well...

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Motion Connected

11.30.16 11:41 AM - Comment(s)

10 Recommended Health and Wellness Books

Looking for something to add to your summer reading list? We recently attended the 2016 National WELCOA Summit / Arts & Science Promotion Conference and got a lot of great suggestions. Out of the many suggested we listed the 10 we’re most excited to add to our bookshelves. Did we miss any? Feel ...

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Motion Connected

05.20.16 01:34 PM - Comment(s)

Hayden’s Story: Making Wellness a Lifestyle

Do you have intrinsic motivation, a passion, a reason “why”? Finding one is the most important part of creating lasting behavior change in your own life, and the life of your employees. In this blog post we asked Hayden, a myInertia Account Manager, (whose running the Boston Marathon in two wee...

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Motion Connected

04.08.16 01:16 PM - Comment(s)