physical activity

Blog tagged as physical activity



The cold weather is just around the corner, and for many of us it means a lack of opportunity to exercise outdoors. So how do you keep your employees healthy and active indoors? We put together a list of 7 fun ways to keep moving during the colder winter months.

  1. Offer a weekly onsite group fitness cl...



A new trend is starting to hit the corporate world. 

More sales, schmoozing and bonding are being done over a workout rather than a meal filled with heavy food & drinks, according to an article published by Bloomberg Personal Finance

Salespeople are often busy networking with clients....