Wellness engagement levels are influenced by a number of key factors.

  • Is the program simple enough for the majority of employees to understand? 
  • Does technology make it easy for employees to participate regardless of their location? 
  • Are leaders actively supporting the program? – do they “wal...


Meet Amanda, Motion Connected's new Senior Wellness Strategist. 


Tell Us About Yourself:


“I’m originally from Pittsburgh. Throughout junior high and high school, I lived where a lot of my extended family is in Ohio. I found myself back in Pittsburgh after high school where I attended the Universi...
Supporting your employees is always an important part of a positive and engaging culture. Here are 7 ways you can promote health and wellbeing and show employees you care.

Focusing on what you can control, and taking steps to stay healthy is more important than ever. A simple way we like to stress less and feel better is by focusing on getting a healthy number of steps in our daily routines. (We recommend 6,000 steps or more.) To help you get active, while also ...



Motion Connected has been a fast-growing company over the past decade. This growth has led to the creation of multiple brand names and products, which can sometimes cause confusion to participants. 

To overcome this confusion, we will be streamlining the myInertia platform and the MC Hub App na...


As we enter the New Year, it is a perfect time to reflect on our experiences over the past 12 months. What has driven success? What capabilities are clients asking for? What do their employees expect? How can wellness stay effective, or finally become relevant? 

Here are the top ten trends we se...

Joining the Workplace Wellness Movement is not only physically healthy for your company population as a whole, but it also boosts retention, job performance, attendance and overall job satisfaction. Taking on the task of implementing an activity based wellness program with h...
Top Wellness & Fitness Gifts to Complete Your Holiday Shopping List

Do you have a few individuals on your shopping list, and are looking to find that perfect gift? Scarves and mittens, personalized coffee mugs, and chocolate are always easy go-tos and appreciated. But what says ‘I care about you’...

Your company doesn't have a wellness program? 

That can cost you. An estimated quarter of a million dollars per 100 employees a year, to paint the picture. 

In a recent webinar we uncovered this statistic with Motion Connected’s Director of Wellness Strategy, Sarah Troup, and Brian Green, We...
Wellness can have countless definitions. 

Whether looking at individual or group wellness, a wellbeing destination has many paths paved to reach it. From healthy eating and appropriate water intake, to emotional health and daily physical activity, choosing the right path for you or your employee...